i'm just sippin on my coffee trying to wake up from this morning's workout = just dance wii video game for 45 minutes
it was all for exercise and fun, but i was secretly trying to beat bill at every dance
and i did
and i'm gloating.
i was starving by the time i got to work to eat my breakfast
trader joe's strawberry greek yogurt (120 calories) topped with trader joe's breakfast trek mix (210 calories)
it went down way too quick.
last night i made a new to me recipe courtesy of two peas and their pod
southwestern pasta salad - they had me at avocado dressing.
my only substitution - i swapped out the buttermilk (didn't have any) for 1/2 Cup Almond Milk + 1/2 T white vinegar
YUMMMY! i've packed a cup for lunch today as well, and per my calculations this recipes serves up between 400-700 calories depending on serving size - i'm erring on the conservative side and going with 700 calories for last night's dinner and today's lunch - all that lovely avocado is hard to resist
so other than my eats i thought i would share my paired down make up and hair routine now that i'm working out in the mornings
the last thing i want to do in the mornings in the summer is blow dry my hair and get sweaty all over again after my shower
it's unavoidable for me - the humidity leaks into the house and makes post showers feel like a sauna
so in an effort to keep feeling shower fresh and not sweaty
here's my minimalist routine
from left to right:
bare escentuals buxom lips in "ginger" , maybelline colossal mascara, physicians formula BB powder/bronzer, and my naturally fresh crystal deodorant
fresh clean face - right out of the shower - totally hot picture, no?
i also use one of these bad boys to keep my face/neck/shoulders feeling soft and smooth
i'm not quite sure how i survived without it in the past
once freshly scrubbed - i apply a basic moisturizer
i really like this brand - BONUS- it's not hard on the wallet
and then i sit, drink my coffee, and watch the today show about 10 minutes before i need to be out the door and in my car
with only a couple of minutes to spare (i NEED coffee and i NEED to enjoy the today show before i prepare for my commute!)
i go back in the bathroom and quickly brush BB bronzing powder all over my face
added bonus - it has sunscreen! (note, i couldn't find this product on the skin deep database, but i looked up those two active ingredients - titanium dioxide only has inhalation risks and doesn't absorb into the skin...so...don't inhale, and zinc oxide has low concerns)
then a sweep of mascara, and if i'm feeling extra fancy i put on some lip gloss...or some chapstick most days
yay - creepy work selfie!
my hair is in desperate need of a cut + some sort or curl product, but the <5 minute beauty routine is where it's at
especially if you have trouble waking up early for your workout
or insist on spending 30 minutes watching tv over actually getting ready.
No comments:
Post a Comment